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Physically, emotionally and mentally the way you breathe directly affects your quality of life.

This simple, easy-to-read guide gives tools to understanding how to breathe better. Increase your energy levels, improve your respiratory capacity, decrease discomfort and pain, elevate your immune capacity, and enhance feelings of well-being and ease. In her training, Teepa Snow emphasizes and encourages the importance of breathing when living with dementia and how to model this with those you are working with. Learn simple techniques from Kelly Sheets in this helpful and simple guide book.

To Learn more about Kelly and other "Teepa Recommended" speakers and presenters, click here.


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  1. Great Book 5 Star Review

    Posted by on Nov 7th 2017

    Great book! Guidelines for educating others on dealing with the everyday life that goes along with dementia. Highly recommend

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Positive Approach to Care

Teepa Snow’s philosophy and education is reflective of her life-long journey professionally caring for and personally living with various forms of dementia. This person-centered approach evolved to meet the complex and unique needs of individuals using effective and structured technique. Teepa and her company strive to grow appreciation of differences that will lead to better care and support of those living with changing abilities.